good for stomach problems and high in vitamins. Like mushrooms it is
good in salad.
Milk thistle is a plant native to Europe. It has a long history of use
as a folk remedy for liver and gallbladder disorders. The active
constituent of milk thistle is thought to be silymarin, a flavonoid
found in the seeds.
http://altmedicine.about.com/cs/herbsvitaminsad/a/Milk_Thistle.htm
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